Agostini's Academy of Martial Arts and Fitness Class Schedule

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Agostini's Academy of Martial Arts & Fitness, Inc. Cranston, Rhode Island Phone: (401) 467-0430
Renshi John Agostini, Owner & Head Instructor Cardio Kickboxing Instructor	Sensei Russell Landy, Martial Arts Chief Instructor

(Gift Certificate Available ~ Private Lessons Available (Martial Arts & Fitness)

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
8:00 - 9:00 AM		Beginner Adult Kenpo		Beginner Adult Kenpo
9:15 -10:00 AM	Full Body Sculpturing			Full Body Sculpturing
3:30 - 4:30 PM			Little Dragon *(3-5 yrs old)*		Little Dragon *(3-5 yrs old)*
4:00 - 5:00 PM					Children Sparring Class *(All Ranks)*
5:00 - 6:00 PM	Beginner Children & Intermediate Children	Advanced Children & Junior Black Belt	Beginner Children & Intermediate Children	Advanced Children & Junior Black Belt	Adults Sparring Class *(All Ranks)*

6:00 - 7:00 PM	Beginner Teens & Beginner Adults	Intermediate Adults & Advanced Adults	Beginner Teens & Beginner Adults	Intermediate Adults & Advanced Adults	Boot Camp Kickboxing Bag Class

7:00 - 8:00 PM		Black Belt Adults		Black Belt Adults
7:00 - 8:00 PM	Kenpo Aerobic Cardio Kickboxing		Kenpo Aerobic Cardio Kickboxing
8:00 - 9:30 PM	Kumi Uchi Jujutsu 8:00 - 9:30 PM *(All Ranks)*			Kumi Uchi Jujutsu 8:00 - 9:30 PM *(All Ranks)*

Martial Arts

Students and enthusiasts of Martial Arts have many reasons for their interest. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Fitness

Fun, weight-loss, muscle gain, teamwork, personal coaching and the motivation to get in the best shape of your life! The training we do in our school is excellent for all around fitness and body conditioning. If your goal is weight-loss, stay in shape, or get toned, these classes are for you at Agostini's Academy of Martials Arts & Fitness, Inc. in Rhode Island.