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STUDENT CREED
1.  I intend to develop myself in a positive manner and avoid anything that would reduce
     my mental growth or my physical health.

2.  I intend to develop self-discipline in order to bring out the best in myself and others.

3.  I intend to use what I learn in class constructively and defensively to help myself
     and my fellow man and never be abusive or offensive.


RULES OF THE SCHOOL
     Effort
     Etiquette
     Sincerity
     Character
     Self-Control


5 STYLES OF MARTIAL ARTS
     Japanese
     American
     Chinese
     Korean
     Okinawan


ANIMALS
     Tiger - Tenacity
     Leopard - Speed, Power
     Crane - Grace, Balance
     Snake - Rhythmic, Durance, Suppleness
     Dragon - Fluency to Ride the Wind


BELT RANKING SYSTEM
     Beginner ranks
          white
          yellow
          orange
     Intermediate
          purple
          blue
          green
     Advanced
          brown - 3rd
          brown - 2nd
          brown - 1st

Dan Ranks - black belt rank


Martial Arts

Students and enthusiasts of Martial Arts have many reasons for their interest. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.
Martial Arts
Fitness

Fun, weight-loss, muscle gain, teamwork, personal coaching and the motivation to get in the best shape of your life! The training we do in our school is excellent for all around fitness and body conditioning.  If your goal is weight-loss, stay in shape, or get toned, these classes are for you at Agostini's Academy of Martials Arts & Fitness, Inc. in Rhode Island.
Fitness Class

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